My daughters absolutely loved their tumbling, yoga, and dance class. Mrs. Sobol creates such a positive and supportive atmosphere. She builds the girls’ confidence and lifts them up with endless encouragement. This class truly became the highlight of their week!

Elana Cohen

Kids Classes

I can honestly say joining this yoga class has been life-changing. The sessions are perfectly paced for all age groups—gentle yet incredibly effective. I’ve noticed improvements in my flexibility, balance, and even sleep. More importantly, it’s a space where I feel supported, not judged. The instructor understands the unique needs of women across all ages, and the community is so uplifting. I leave each class feeling stronger, calmer, and more confident in my body. Julie is the best!

Anonymous

Women’s Yoga

Julie brings years of expertise, a deep understanding of the body, and a warm, encouraging presence to every session. Whether working with adults or teens, she meets each person where they are and gently builds their strength, coordination, and body awareness. Both my daughter and I experienced noticeable growth under her care — in posture, energy, and overall well-being. She has a true gift, and what she offers is a real asset to our community.

Anonymous

Women’s Yoga

Julie’s class is one of the best parts of my week! Now that I’m over 50, balance, strength, and flexibility matter more than ever—and she helps me keep up with all three. Her classes are fun, safe, and totally doable. I leave feeling stronger, more grounded, and so happy every time!

Aliza Bloom

Women’s Yoga

Mrs. Sobol is an amazing teacher! I became much stronger and had so much fun doing it!

Anonymous

Women’s Yoga

Practicing with Julie has been truly transformative. She is consistent, reliable, and brings a deep level of care to every session. What sets her apart is the time she takes to teach—not just how to move through the exercises, but also what each one should feel like in the body. Her focus on proper form makes every practice both safe and effective, and her routines flow smoothly and seamlessly. Whether you’re a beginner or more advanced, she adapts each class to meet your level, creating a meaningful experience where everyone can grow.

Lara Shulman

Women’s Yoga

I’ve taken many different kinds of exercise classes over the years, but chair yoga with Julie has truly stood out as the most impactful. Her gentle, thoughtful approach helps me work and strengthen my muscles without any stress or strain. Each class leaves me feeling both relaxed, refreshed and stronger and I look forward to it every week.

Susan Landsberg

Chair Yoga & Gentle Fitness

Julie is amazing !!! She is so attuned to each member of the class and is hands on ensuring everyone benefits fully from the class! She is so warm and positive, really helping you start your day off right with healthy stretches and core work ! Highly highly recommend Julie for any yoga or dance class ! My daughters LOVE Morah Julie’s dance class ! My younger one begged to join to be part of the fun and enjoy the special attention from Julie! She pays individual attention to each girl and ensures they maximize the benefit of the class ! She also helps build confidence , strength , resilience and positivity besides having fun in a structured atmosphere? Don’t hesitate to sign your girls up !

Raquel Bondar, MS, OTR

Kids Classes & Women’s Yoga

Mrs. Sobol has taken gym class to a whole new level for girls. My daughter has learned so many new skills—from dance and tumbling to yoga and fitness drills —and has gained tremendous confidence along the way. The variety of activities keeps her engaged, and Mrs. Sobol’s fun, upbeat vibe really connects with the girls. They come home energized, happy, and proud of themselves. If your daughter is ready to grow in both skills and confidence, I highly recommend Mrs. Sobol’s classes!

Anonymous

Kids Classes

My daughter absolutely loved the class! She and her friend would come out skipping with the biggest smiles on their faces. The variety of activities made it exciting and engaging, while also helping her work on so many different areas. Mrs. Sobol is always so positive and truly a wonderful role model as a teacher.

Ilana

Kids Classes

Training with Julie has been such a rewarding experience. She creates a relaxed, welcoming atmosphere while still giving me a good, thorough workout every time. Julie knows how to challenge me just the right amount — it’s hard work, but always worth it. I leave each session feeling stronger, accomplished, and motivated to come back.

Anonymous

Personal Training

Thank you Julie for your excellent movement classes! Your ability to make movement fun and positive made such a difference to our daughter. It was so great knowing that she was developing skills and having fun. Your encouragement of her step-by-step growth both in movement and socially and your feedback to us about her progress, made your class so successful! Thank you!

Anonymous

Kids Classes