POWERCORE
Where Movement Sparks Simcha, At Every Stage of Life
Professional dance, gymnastics, and yoga instruction by Julie Sobol
Our Classes
From energetic kids classes to restorative chair yoga, find the perfect class for every stage of life.

Chair Yoga 65+
Accessible, joyful yoga from the comfort of a chair
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Junior High
Strength, flexibility, and self-expression for pre-teens
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Grades 1-2
Dance and yoga building coordination and confidence
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Personal Training
One-on-one customized sessions tailored to your goals
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Post Seminary
Movement and wellness for the post-seminary community
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Private Sessions
Personalized instruction for individuals or small groups
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Teens
Empowering fitness and mindfulness for teenagers
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Women's Yoga: Strength & Alignment
Nurturing yoga focused on strength, flexibility, and inner peace
View MoreWhat Our Community Says
Hear from the students and families whose lives have been transformed through movement.
“My girls attend Julie Sobol’s Sunday morning dance class and they absolutely love it. Julie is warm, encouraging, and incredibly skilled at working with kids. She creates such a positive environment that my daughters count down the days until the next class.”
Elana Cohen
Kids Classes
“Julie Sobol’s yoga class is one of my favorite parts of the week. She creates a warm, welcoming atmosphere that makes you feel comfortable from the moment you walk in, and her sequences are thoughtfully designed to build both strength and flexibility.”
Aliza Bloom
Women's Yoga
“Not only is Julie a fantastic teacher, she is one of the warmest, nicest women I’ve ever met, who also has endless energy and enthusiasm. Whether she’s teaching children, young women, or older women, she gives to each class her all.”
Susan Landsberg
Chair Yoga & Exercise